Science & Sport believes that the foundations to your success in whichever sport you pursue are discipline and building a strong, healthy body the smart way. Whether you are working towards gold medals or looking to turn your sports passion into a career, strength training will form an integral part of your training regimen. For this reason, our association supports and professionally trains and follows athletes in the four main sport disciplines of Weightlifting, Body Building, Power Lifting and Fitness.

Discover how these disciplines can help you achieve your goals, enrol into our sports clubs and be inspired by elite athletes and gold medalists who have been trained and followed by our expert coaches.