Body building is an incredible tool for any athlete. To avoid injury and over use issues, muscles, tendons and joints must be strong and body building does just that. Training in Body Building will help you to build mass, help you to lose stubborn fat and works the specific muscle groups required for your sport discipline.
Spotlight on Ziad Mekdachi
Elite Bodybuilding Athlete
Ziad Mekdachi (born 12 November 1979) was born in Lebanon, and currently lives and trains as a Body Builder in Seychelles. He is a Pro Card Holder in the International Federation of Body Builders (IFBB), has won the Mr. Seychelles title for consecutive years and is the bearer of various international medals and prizes.
Find out more about his budgetary needs as a competing athlete here.
